Today was Davo's 32nd Birthday...therefore we did 32*200 this morning in practice. I did 3*200 Free on 3:25 and one 200 I.M on 4:00...8 times. Grand Total is 7,000 plus 600 warm-up...OUCH!. We bought Davo a bag of Jalapeno Chips and 2 boxes of Doughnuts. He ate a couple while we went through pain and when we got done, we finished them all in the Hot Tub.
Weights was a toughy too. Went through a hour of pain and finished up with all of us pushing a F150 with Davo in the bed all the way around the OTC....
We finished up the day with a Birthday celebration at Josh N John's Ice Cream...yep, no practice
We finished up the day with a Birthday celebration at Josh N John's Ice Cream...yep, no practice
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